by Lorree | Jun 7, 2023 | BLOG
Do you have regrets? I supported two grandmothers as they approached the end of their physical lives and they both had regrets they could not remedy. It made me realize I didn’t want to have regrets and a few big ones I had was what I should have done, or could...
by Lorree | Jan 23, 2023 | BLOG
You CAN find peace in the moment… with practice. We hear it all the time, ‘Be in the moment’, ‘Be present in the now’. But how does one do this when their brain is constantly flitting around, worrying about the past, and the future? This has been a sticking point for...
by Lorree | Nov 14, 2022 | BLOG
Why do so many of us struggle with consistent self-care? Who do we do everything but truly love ourselves? These are big questions I’ve been reflecting on, and while there are many answers, this is what I believe it comes down to. We were not taught what real...
by Lorree | Oct 21, 2022 | BLOG
We have all been in the position of feeling vulnerable which can be extremely uncomfortable. We feel exposed being in the deep feelings, which is why so many people resist it. It also makes an impact in our lives because it shows our rawness and realness, it pulls on...
by Lorree | Sep 1, 2022 | BLOG
These two pictures are an analogy of our consciousness. We all have false beliefs about ourselves and about the way the world works. In our earlier years we are unaware of this, it’s like we were wearing the dark glasses that kept the light out so we didn’t see...
by Lorree | Aug 8, 2022 | BLOG
I remember to stop and appreciate the beauty of life rather than live in the anxious mind. I am retraining my mind to accept this. Living presently from the neck down in the body takes a lot of practice and perseverance and I get to choose it every day. Some people...
