Worthy to Shine

Worthy to Shine

This is a vulnerable story from my childhood and I am keeping some details vague for the protection of others privacy. My intentions of sharing my perspective is so I can integrate the lessons and trust that some who reads this will relate to their own reasons for not...
Welcoming the Light

Welcoming the Light

On the Spring Equinox we are at the centre of the centre, equal day and night – in a dualistic world with so much light flooding in.  As Mother Earth goes through her own awakening and rebirthing, we are doing the same. Because of the influx of light the dark is being...
New Year, New Intentions

New Year, New Intentions

It is 8 days into 2022 and I have had the good fortune of being away up north at a chalet for a week spending quality time with my husband and nature.  I love going away at this time of year, it’s a time of reflection of the past and contemplation of what is to come....
Giving and Receiving from your Soul

Giving and Receiving from your Soul

This time of year is known as the season of giving and receiving. I believe we don’t need a season to do these heart-opening actions and when I focused on my own experiences I realized I was naturally better at giving, and receiving was more of a challenge for...
The Purpose of Generational Pain

The Purpose of Generational Pain

One thing we all have in common is generational pain. I’m referring to the challenging relationships, and the deep trauma we pass on through our family which can be influenced by just about anything. We have created many ways to feel separate and alone, it’s...