by Lorree | Oct 15, 2023 | BLOG
It keeps coming in waves. Heartbreak, afraid to face the inner demons or even acknowledge them. War, poverty, abuse, struggle, feeling alone and hopeleness. It’s not easy to be acutely aware. It’s all existing. It is in my face, I can’t look away as much as I want to....
by Lorree | Jun 7, 2023 | BLOG
Do you have regrets? I supported two grandmothers as they approached the end of their physical lives and they both had regrets they could not remedy. It made me realize I didn’t want to have regrets and a few big ones I had was what I should have done, or could...
by Lorree | Jan 23, 2023 | BLOG
You CAN find peace in the moment… with practice. We hear it all the time, ‘Be in the moment’, ‘Be present in the now’. But how does one do this when their brain is constantly flitting around, worrying about the past, and the future? This has been a sticking point for...
by Lorree | Nov 14, 2022 | BLOG
Why do so many of us struggle with consistent self-care? Who do we do everything but truly love ourselves? These are big questions I’ve been reflecting on, and while there are many answers, this is what I believe it comes down to. We were not taught what real...
by Lorree | Oct 21, 2022 | BLOG
We have all been in the position of feeling vulnerable which can be extremely uncomfortable. We feel exposed being in the deep feelings, which is why so many people resist it. It also makes an impact in our lives because it shows our rawness and realness, it pulls on...
