Giving and Receiving from your Soul

Giving and Receiving from your Soul

This time of year is known as the season of giving and receiving. I believe we don’t need a season to do these heart-opening actions and when I focused on my own experiences I realized I was naturally better at giving, and receiving was more of a challenge for...
The Purpose of Generational Pain

The Purpose of Generational Pain

One thing we all have in common is generational pain. I’m referring to the challenging relationships, and the deep trauma we pass on through our family which can be influenced by just about anything. We have created many ways to feel separate and alone, it’s...
Remembering the Wisdom of the Past

Remembering the Wisdom of the Past

It’s currently the beginning of November and I sit quietly and reflect on the past year. I remember how much has changed, and what I have learned from all the experiences I have had. The veil to the non-ordinary world is the thinnest today, meaning we can...

Building Momentum from the Heart

I was asked to share from my heart at a networking event the other day. I contemplated what I would share and what has been on my heart lately. With so much chaos, pain, fear, and confusion going on in the world I’ve been focusing on building my momentum towards what...
The Commitment of Putting Yourself First

The Commitment of Putting Yourself First

I laughed out loud when I saw this meme, it was funny because it often feels true lately. Our lives have been turned upside down and we can either scream in fear or hang on, trust it’s going to turn out just fine no matter what happens and do our best to enjoy...
Healing in Trying Times with More Ease

Healing in Trying Times with More Ease

As I write this we are one full year since the world changed so dramatically; we are also in an awakening of human consciousness and I believe these are connected. What we have seen unfold over the last year, and still unfolding, are beyond what most of us would have...