Do you Get Signs and Messages?

by | Mar 15, 2018 | 0 comments

Do you Get Signs and Messages?

How do we understand the meanings of messages we receive?

Since I’ve been on my spiritual journey and am in tune with my intuition and open to receiving messages I’ve found they come much more often and in various ways.

I believe I was always receiving them and because I wasn’t open to them I was not aware of them.

I now like being curious and looking at things with an open mind.

The more aware and non-judgmental I am the more I notice things.

When we judge something as right or wrong, good or bad, we limit what is possible.

Once we raise our vibration and level of consciousness we begin to realize so much more exists that is beyond our ability to experience with our five senses. Once we can open our mind to believe this, things change in how we perceive our life and what is going on around us.

You may now be wondering how do you do this?

Allow yourself to have childlike wonder. 

Use your imagination, have openness to anything being possible, drop your judgement. Children are not limited by these things until they are conditioned to be by adults and society.

When you can trust that what seems like just good or bad luck, or mere coincidences is actually you being guided by a higher realm you will experience it more often.

Notice what’s going on around you and your gut reactions to it.

As you do this you will start to become consciously aware of the help you have in your life. Think of yourself as the observer or even more fun, a detective, and notice what you notice. Don’t try to make sense of it, just notice it and trust the meaning will come to you.

It can come to you as a thought, or an idea that pops into your head, or a physical experience such as chills through your body. This can happen anytime so pay attention to what you were thinking or doing when it happened is helpful to piece the meanings and messages together.

When you get these messages they often don’t make sense at the time and you may even pass them off as nothing. I suggest you make a mental note of it or if it seems important or a strong message, write it in an ‘evidence journal’ you can review from time to time to connecting the dots in your detective work.

Believe it or not, there is meaning and purpose to everything happening around us and everyone in the world.

No matter how aware we are will never understand what it all means and why because it’s way beyond our level of human consciousness. If our consciousness is not expanded enough we will not be able to receive the messages being sent to us.

Pay attention to your relationships.

These messages come to us in many ways and most definitely they come to us in our relationships.

Along with having human connection, which is imperative to our survival, our relationships are for healing our misconceptions of what we believe is true for us and for the world we live in.

What bothers us in someone else is a big clue. If you see a pattern in this pay attention!

These patterns are for you to wake up and notice your thoughts and feelings when you are triggered by an other person.

It’s a clue that the very thing you can’t stand in that person is what you have denied, rejected, repressed or suppressed in yourself, most likely from childhood because of your experiences and conditioning.

It also requires being completely honest with your self, facing your true feelings and owning them as yours.

So if you pay attention to these patterns you will soon be able to put things together and follow your divine guidance that will lead you to your truth and what is in the best alignment with you.

You are not alone so don’t try to do this by yourself.

Often times we need support to understand what it all means and that’s when it’s helpful to work with a trusted coach or healer who can see it from a different perspective and has the insight to help unravel it all.

We are often too close to our situation and our judgments cloud our understanding. Consider working with a professional who can listen, recognize what’s going on and support you where you need it because they have already had the experience themselves and have worked through it.

Once we are on the path of healing we can make extreme shifts in areas we were once stuck and get closer to our truth, and living our soul’s purpose.

Be open to having support from the spiritual realm as well because they are the ones sending the messages and remember, they are on our side and want to help us, but they can’t unless we allow them to.

This means ask them for help in expanding your consciousness, ask for what you really want in life and be willing to receive it. We always have the choice once it shows up.

When we ask it will show up, but often not in the way we expect it, so drop the expectations and be willing to taking the required action to having it. If that means you do it in baby steps that is enough. As long as you are taking steps towards what you want you are on your way.

You can’t skip being human first.

We do co-create with our Creator/God/Source/Universe and I can often find meaning in what happens in my life and process it fairly quickly because I am open to it.

But I do have to allow myself to feel my feelings when they show up because even though I know all of what happens to me in life is for a bigger reason I am not fully aware of, it’s all happening for me not to me, so I can’t bypass the human part of it.

When we go straight to the meaning and the learning without feeling the emotions first it’s called a ‘spiritual bypass’ and we stay stuck.

Remember why we came here, we are a soul that lowered our vibration to take on a physical body and our purpose for being here is to experience a range of emotions, from one side of the scale to the other.

So feeling pain and separation is a universal experience and once we have felt as much as we came here to experience then it’s time to wake up. The messages and signs will always be pointing us towards our truth.

Feeling joy and happiness is our birthright and we can easily get stuck in the fear side of things and stay in pain and continue to suffer if we are not open to the signs and messages.

Feeling stuck? Surrender.

When I feel stuck and unsure I know it means it’s time to surrender and be present to what’s going on in my life at that moment. It means I have been trying to control things too much and what helps me get unstuck is to get grounded, be mindful and be grateful for what is good in my life!

This can be accomplished many ways, we can be still with meditation or move our body by taking a walk, exercising, dancing, drawing, singing, anything that keeps us rooted in the human reality.

This moves energy through our body, it brings our focus back to our present moment and away from our perceived problems which expands us to be open for insights, ideas and inspiration.

Being truly grateful for all of the things good in our life is a humbling way to stay grounded. It brings us back to present moment.

When I can create this space for myself the dots will connect rather quickly, usually within a few days.

It used to take me longer and occasionally if it’s something bigger I am stepping into it does take a week or two because I am becoming something bigger than who I am now so don’t put a time limit on it, if you resist it it will only take longer.

Look at it as an up-leveling and if we aren’t paying attention and keep trying to make things happen the way we think they should we receive messages in the form of wake up calls such as accidents, illnesses, transitions in life and these things will force us to stop and focus on what is truly important: our well-being of our health: mind, body and spirit.

So my final words to you are to enjoy the ups and embrace the downs of  your journey. Be open to what is showing up in your life with as little judgement as you can because that’s when your answers will come to you….and trust your intuition. It is your truth.

If you are interested in exploring what Radical Living is and how it can greatly benefit you in your purposeful journey please schedule a clarity call with me here. We will have a conversation, see where you are and I will help you decide what the highest good is for you!

 

Besides impacting the lives of others to ‘be real and love life’ the most powerful thing about the work I get to do is the reflections of the teachings that come back to me. I always receive some type of wisdom, healing or blessing from the experience, whether it’s a private, group session or a speaking event.

Whatever the message is that I’ve conveyed I am somehow reminded of how it applies to me as well and it guides me towards the next stage of my growth.

Being aware of the subtle messages that are being sent to guide us forward is very empowering.

Last weekend at the Soul Full Day conference, I guided a group of 70 women through a visualization meditation to identify and let go of a fear story holding them back from what they truly wanted for their life, freedom to live their love story.

It was remarkable to witness them releasing the fear and claiming their love stories, seeing and feeling themselves living in the higher potential of their dreams.

This week I’ve been deeply reminded of the fear story that I’ve been carrying, ‘not being well enough to live a fulfilling life because my digestive health is failing’.

This is the same story my grandmother carried, and she died in fear with this story in her which was unconsciously passed on to me, and I accepted it.

For 8 years now I’ve been having various challenges with my digestive health. I’ve seen many different professionals and tried many different remedies and lifestyle changes. Some have worked and some haven’t. Over time things seemed to have mostly settled, then just a month ago the issues flared up again in a bigger way.

This brought up the old fear story for me as I prepare for a trip of a lifetime. I’m going to Egypt on a sacred pilgrimage to the visit the lands and ancient sites with 13 other women. This will be my first trip overseas and I’ve always been fascinated with Egyptian history, never thinking I would get the opportunity to visit until it showed up to me. I was very drawn to go, and decided I was going, even though it felt way outside my ability to be able to take such a trip.

Worries and a wide range of emotions have been coming up for me since these flare ups have been happening. My mind races and makes up stories based in old fears.

What if I am not well enough to fully experience this trip? What if I am stuck in my room and miss the tours, or what if I am not able to digest the food there? All that disappointment and money spent if I might not be able to full experience it.

These stories are very similar to what my grandmother used to tell herself. She was afraid to go far from home, let alone on a plane to another country. Everything centred around her digestive limitations and she was petrified of having an ‘accident’ while out in public. These fear stories debilitated her and she became a hermit and was very lonely in her later years.

I will never forget seeing her in the final days of her life living in fear. I visited her almost every day and seeing her like that was very sad because there wasn’t much I could do other than comfort and reassure her that she would be ok.

What it did do was motivate me to face my own fears and not go down the same path as she did. In this regard, she was a great teacher to me and not long after she transitioned I was divinely guided to take the Radical Forgiveness Master Coach 10 day training in Atlanta.

It was a huge step for me, and again way outside my comfort zone, but in the end it was one of the best things I could have done for myself because it set me on the trajectory of facing my fears, and the journey of living my love story.

I am eternally grateful to be on this path of self-forgiveness and self-acceptance just as I am, and in time I have learned to love myself. I’m still on this healing journey however this year I’ve had some major shifts in this area of my life and feel truly worthy and deserving of this love for myself because I have freedom from the fears.

Numerology 9

This is where the synchronicity comes in again.

It just so happens that this Friday, the day I fly to Egypt, is the 9 year anniversary of my grandmother’s passing, and it’s a full moon!  You just can’t make these things up. I didn’t realize the mysterious alignment of these dates until just a few weeks ago.

In numerology the number 9 represents endings and completions and I have a strong intuitive feeling that this trip is going to be transformational for me as a new beginning.

The other day when I was dancing my grandmother came to my mind, she was dancing with me, and I know she is leaving me these breadcrumb signs to follow to complete this stage of my journey. I made a promise to her that I was going to end the cycle of fear she carried and commit myself to healing into wholeness.

I have no doubt that this is all happening for me, rather than to me.  And unlike my grandmother, I will face my fears and take this trip and I will trust in the divine unfoldment of it all.

I am reminded that everything is always working out for me, even if it doesn’t seem that way and she is cheering me on all along the way.

These are the same phrases I spoke to the women when I was on stage just a few days ago and they echo loudly in my mind as the beautiful blessings of having the freedom to live my love story.

If you would like to experience the guided visualization for yourself listen to the audio recording so you too can be free from your fear story and claim your love story.

In my next blog I will share about my travel adventures so stay tuned, and if you would like to be notified when I share it you can join my email Love Letter list at the bottom of this page.

Until next time… thank you for being here.

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