Our Purposeful Journey

Events

Learn more and register for any of my current VIRTUAL events, Visit here.

In person workshop in east Scarborough, Ontario with your guides:

Nicole Ablack-Ramkay, Pain Resolution Therapist, SomaYoga Therapist, Somatic Educator & Lorree Appleby, Radical Forgiveness Master Coach, Shamanic Healer

Reconnect with Your Pelvic Floor: Somatic Nervous System Regulation & Feminine Wisdom Workshop

Understanding how women have become disconnected from their pelvic floor and feminine wisdom.

The demands of life can dysregulate our nervous systems and disconnect us from our natural feminine cycles, and the pelvic floor which is the core of our creativity, connection to our feelings, wisdom and power.

In this workshop you will:

• Understand how nervous system dysregulation creates a disconnection from self on a spiritual level and shows up as pelvic floor issues, poor breathing, and shoulder and jaw tension in your body.
• Learn how to down regulate your nervous system and reconnect with the wisdom of your pelvic floor using Somatic techniques that release long held tension and energetic blocks improving strength and function of the pelvic floor
• Then dive deeper into the knowledge and understanding of the feminine framework for inner shifts in energy and emotion across life’s seasons and monthly rhythms to access deeper creativity, intuition and balance moving from outward energy to inner wisdom and back again.
• Unite with the four women within to recognize and honour their value and reclaim the sacred aspects of your natural cycles in a guided sound journey of Radical Forgiveness,  reconnecting with your innate feminine power and wisdom.

Saturday, January 31, 2026 – 10am-2pm

Click here for pricing and to RSVP.