New Year, New Intentions

New Year, New Intentions

It is 8 days into 2022 and I have had the good fortune of being away up north at a chalet for a week spending quality time with my husband and nature.  I love going away at this time of year, it’s a time of reflection of the past and contemplation of what is to come....
Healing in Trying Times with More Ease

Healing in Trying Times with More Ease

As I write this we are one full year since the world changed so dramatically; we are also in an awakening of human consciousness and I believe these are connected. What we have seen unfold over the last year, and still unfolding, are beyond what most of us would have...
What is Radical Living?

What is Radical Living?

For the majority of my life I rarely stepped outside of anything that felt uncomfortable and when I did a lot of anxiety and worry showed up. That’s what happens when you experience emotional events in your childhood or youth that you can’t process in a...
Do you Get Signs and Messages?

Do you Get Signs and Messages?

Do you Get Signs and Messages? How do we understand the meanings of messages we receive? Since I’ve been on my spiritual journey and am in tune with my intuition and open to receiving messages I’ve found they come much more often and in various ways. I believe I...
How I cope with the rush of feelings I get in a day.

How I cope with the rush of feelings I get in a day.

I wrote this piece as a way to express how I cope with the rush of feelings I could get in a day, on a challenging day. I had to get them out of my head. I had a new awareness of self and was allowing myself to just be in my feelings, whoa….uncomfortable stuff but...