Worthy to Shine

Worthy to Shine

This is a vulnerable story from my childhood and I am keeping some details vague for the protection of others privacy. My intentions of sharing my perspective is so I can integrate the lessons and trust that some who reads this will relate to their own reasons for not...
Giving and Receiving from your Soul

Giving and Receiving from your Soul

This time of year is known as the season of giving and receiving. I believe we don’t need a season to do these heart-opening actions and when I focused on my own experiences I realized I was naturally better at giving, and receiving was more of a challenge for...
The Purpose of Generational Pain

The Purpose of Generational Pain

One thing we all have in common is generational pain. I’m referring to the challenging relationships, and the deep trauma we pass on through our family which can be influenced by just about anything. We have created many ways to feel separate and alone, it’s...
Healing in Trying Times with More Ease

Healing in Trying Times with More Ease

As I write this we are one full year since the world changed so dramatically; we are also in an awakening of human consciousness and I believe these are connected. What we have seen unfold over the last year, and still unfolding, are beyond what most of us would have...
Gaslighting – The Intuition Killer

Gaslighting – The Intuition Killer

Have you heard of the term gaslighting? Gaslighting is an emotionally abusive strategy with a pattern of manipulative tactics done very gradually to the victim so they don’t realize it’s happening. It’s more common than you may think. The person...